Our Weight Management Programs in Perth

You’re unique, and so is your body’s engine—your metabolism. At the Weight Management Institute in Perth, we cut through the confusion of generic diets and empty promises. We begin with precise, science-backed data—measuring exactly how your body burns calories, where it stores fat, and identifying any hidden hormonal imbalances. This powerful insight allows us to build a clear, hyper-personalized plan designed specifically for you to not just lose weight, but to dramatically boost your energy, improve your overall health, and empower you to feel your absolute best, right here in Perth

Trusted by thousands of Perth residents • Medicare accepted • Evidence-based treatments

+1000 more

Our Metabolic Health & Weight Loss Services

Our Best Weight Management Programs in Perth

Metabolic Health Assessment

We measure your resting metabolic rate, run key blood markers, and review your lifestyle to reveal your unique metabolic profile. With these insights, we build a nutrition and exercise plan that works exactly for you, not for “an average person.”

Personalised Weight Loss Program

Our non-surgical weight loss plans fit around your life—whether you’re working shifts, parenting teens, or navigating menopause. We combine meal planning, targeted workouts, and habit coaching to create sustainable routines. Your plan evolves as your metabolism adapts.

Obesity Treatment Program

For those facing obesity-related health risks, we offer intensive, long-term support. Our team provides medical oversight, behavioral coaching, and nutrition strategies—ensuring you reduce health risks safely and achieve lasting weight loss.

Medically Supervised Weight Loss

Under our endocrinologist’s direct supervision, you access safe, effective medications and strategies. We constantly monitor your progress, adjust dosages, and pair pharmaceutical approaches with personalized nutrition and exercise—delivering results you can trust.

Body Composition Analysis

Using DEXA and InBody scans, we track real changes in your muscle and fat distribution—much more informative than a simple scale. These scans let us fine-tune your plan to preserve lean mass while shedding fat.

Expert Dietitian Services

Our registered dietitian provides practical, science-based guidance—showing you how to shop local Perth markets, meal prep in busy kitchens, and build plates that support your metabolic health and weight goals. No restrictive diets—just sustainable eating strategies.

Choose the Program That Fits Your Life & Goals

We offer a range of weight management programs that best aligns with your health goals. Each is designed and supervised by our expert team to ensure your safety, comfort, and success.

Men’s Weight Loss Program

You’ll start with RMR and body composition scans to know exact calorie and workout targets. Follow a high-protein, moderate-carb, moderate-fat plan designed to stabilize blood sugar and support healthy testosterone. Combine targeted strength workouts (in our Nedlands/Joondalup gym or at home) with weekly 30-minute check-ins to track progress and adjust as you build lean muscle and lose fat.

Ready to build strength and burn fat?

Women’s Weight Loss Program

We start with hormone panels and body composition scans to identify PCOS, perimenopause, or thyroid issues. Your meal plan adjusts with your cycle—balancing macros to reduce cravings and support energy. Gentle Pilates, yoga, and low-impact cardio protect joints and manage stress. Weekly 1:1 sessions with our psychologist address emotional eating and mood swings, while monthly rechecks keep you on track.

Ready to balance hormones and lose weight steadily?

Senior Weight Loss Program

For adults 60+ in Perth, we focus on low-impact exercises (aquatic workouts, resistance bands, functional movement) that build muscle without stressing joints. Anti-inflammatory meal plans—featuring WA salmon and leafy greens—reduce pain. Quarterly bone-density scans ensure you maintain strong bones as you lose fat. Weekly balance and flexibility drills improve mobility. Monthly check-ins adjust your plan based on comfort and progress.

Ready for joint-friendly fat loss?

Shift Workers Weight Loss Program

Tailored for night-shift or rotating shifts, we create meal-timing strategies to prevent midnight cravings and stabilize blood sugar. Quick, 15–20-minute bodyweight or resistance-band workouts fit into breaks. Sleep hygiene coaching covers blackout curtains and strategic naps. Stress-management techniques—like guided breathing—fit your schedule. Weekly check-ins occur at times that work around your shifts. Monthly RMR and body composition reviews ensure your plan adapts.

Ready to conquer shift-work challenges?

How it Works

How We Customize Your Personalised Weight Loss Program in Perth

Unlike standard approaches, every successful journey at the Weight Management Institute begins with a deep, scientific understanding of your unique physiology. This allows us to craft a strategy that’s truly effective and sustainable, eliminating guesswork. Here’s how we gather the insights that make your program truly yours

1

Resting Metabolic Rate (Indirect Calorimetry)

You relax and breathe into our advanced metabolic cart for just 10–15 minutes. This precise measurement of oxygen in and carbon dioxide out reveals exactly how many calories your body burns at rest—your indispensable ‘calorie baseline’ for accurate planning.

2

Body Composition Scan (DEXA or InBody)

Our state-of-the-art, high-tech scan goes far beyond the bathroom scale. It meticulously shows precisely how much lean muscle, fat, and bone density you possess. This crucial data empowers us to create targeted workouts and nutrition plans that fiercely preserve muscle while efficiently targeting fat.

3

In-Depth Dietary Analysis

Simply log everything you eat and drink for three days. Our expert dietitian meticulously reviews portions, timing, and uncovers hidden sugars or nutrient gaps specific to your habits. We then provide simple, actionable tweaks—no rigid rules, just highly effective and doable changes tailored for your lifestyle.

4

Blood & Hormone Testing

We conduct a targeted and comprehensive blood panel, meticulously checking key markers like thyroid function, insulin, cortisol, vitamin D, ferritin, and inflammation. Correcting these hidden imbalances is often the powerful key that unlocks stalled progress and revitalizes your metabolism.

5

Lifestyle Review

Your well-being extends beyond food. We conduct a thorough examination of your sleep patterns, stress levels, and daily activities. You’ll gain access to practical, science-backed stress-management techniques—like guided breathing or short stretching routines—and simple, powerful sleep strategies (e.g., consistent bedtime, blackout curtains) all designed to profoundly support and optimize your metabolism.

Understanding Your Metabolism with Indirect Calorimetry

Begin your program with Indirect Calorimetry, a straightforward test that reveals how your body uses energy. Like a unique identifier for your body’s energy consumption, this test measures the oxygen you inhale and the carbon dioxide you exhale to determine how many calories you burn at rest. This critical information forms the foundation of a nutrition plan crafted specifically for your body’s needs.

Detailed Body Composition Analysis

Advance to the Body Composition Scans, which offer a comprehensive view of your physical makeup. These scans provide more than just weight information; they detail the distribution of muscle, fat, and bone within your body. This detailed data allows us to develop a targeted fitness program that complements your unique body structure.

In-Depth Dietary Analysis

Our Dietary Analysis is a thorough examination of your food intake. We assess the nutritional content of your meals to understand how they contribute to your overall health. This analysis helps us to optimize your diet, ensuring you receive the right balance of nutrients to support your health objectives.

Biochemical Testing for Personalized Insights

Engage in Biochemical Testing to uncover the internal chemical factors that may influence your weight. This testing gives us insight into your hormonal and biochemical status, allowing us to further personalize your weight management plan.

Personalized Metabolic Study

The core of our program is a personalized study of your metabolism. By integrating the data from the metabolic testing, dietary analysis, and biochemical testing, we establish a comprehensive understanding of your body’s needs. This information guides us in tailoring a weight management approach that is specific to your metabolic profile.

Comprehensive Lifestyle Management

Our program is designed to align your lifestyle with your metabolic needs. We provide guidance on making sustainable lifestyle choices that support your personalized weight management plan.

Selective Use of Pharmacotherapy

Pharmacotherapy is considered on a case-by-case basis for eligible participants. When necessary, medication is carefully selected and managed to complement the lifestyle modifications and metabolic insights gained from our program.

A Commitment Carved in Time

Envision yourself embarking on this 6-month journey, not just as a participant but as a pioneer in your own life. For $70 per week, you commit to the art of transformation, to understanding the delicate balance of your body’s needs.

Your journey begins with an initial 45-minute appointment to create a comprehensive profile of your health and establish the best course of action. Subsequent appointments will be 30 minutes each, for a total of six sessions that will monitor your progress and adjust the program as necessary.

We ask for your dedication, for weight management at our institute is not a quick fix but a profound change. It’s a blend of science and self discovery, requiring a steadfast commitment to unveil the healthiest version of yourself.

Step into our world of metabolic mastery, and together, let’s paint a brighter, healthier future